Sauna + Stretch

Sauna + Stretch är ett spa och aktivitet på 68 Goldstone Villas i Brighton.

This Brighton spot combines guided stretch or movement sessions with a no-nonsense sauna, designed to be restorative without drifting into wellness cliché. The space is calm, considered and softly social, attracting a mix of regulars and first-timers who want a bit of structure alongside their heat. The stretch sessions are accessible rather than athletic, making them feel like a genuine complement to the sauna rather than a workout bolted on for effect. You can come just for the sauna, but the full experience works best when taken together.